get unlimited class access
Only $49 FOR 2 WEEKS
Welcome to your neighborhood school of movement and dance!
- Personal Training
- Small Group Training
- Private Instruction
- Virtual Training
- African Diasporic Dance Classes
- Workshops and community events
- Get Stretched! Program
- Retail services
- Facility rental for events or workshops (Call to coordinate)
- Room rental for private instruction and digital content creation tools (3 people max) $25 per hour
- Membership App
What we believe in
MovementOur bodies are meant to move and move often. Moving multiple ways helps promote vitality and a happy and fulfilling life.
MindsetAn open and curious nature is essential to exploration of our body's movement and potential. Belief in yourself and what is, possible gets results.
CommunityTo care about a collection of individuals as a family for a shared purpose and to be in service to our local community through volunteering, joint ventures, partnerships, and collaboration.
MotivationTaking action and having a strong support system with accountability.
RecoveryWhere the magic of transformation happens.
RestoreRestore functionality to your body and revitalize your mind, body and spirit through movement.