Fascia Tension

In this workshop, I’ll share simple, effective practices to help restore ease and movement, along with clear education so you understand why your body feels the way it does.

A little about me: I’m Katrina, founder of Move With Ease, and I’ve spent years helping people move out of chronic tension and back into bodies that feel capable, resilient, and supportive of real life—not just workouts.

If your body has been asking for something different—less force, more understanding—this may be for you.